Pedro Michel pedromichel257
  • Wilnis
  • https://bbs.airav.cc/home.php?mod=space&uid=994509
  • Celebrating small victories is crucial for maintaining motivation. Did I manage to hold a plank for an extra 10 seconds? Awesome! Did I choose a healthy snack over junk food? Fantastic! Acknowledge and appreciate every step forward.

  • Joined on 2025-03-25